How to Wash Pillows in the Washing Machine with Eco-Friendly Laundry Detergent

How to Wash Pillows in the Washing Machine with Eco-Friendly Laundry Detergent

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Pillows cradle our heads night after night, absorbing sweat, dust mites, and allergens. Regular washing is essential to maintain a clean and healthy sleep environment. But with a focus on eco-friendly practices, how can you achieve a squeaky-clean pillow without harming the environment? This guide will show you how to wash pillows in the washing machine using eco-friendly laundry detergent, ensuring a restful sleep and a clear conscience.

Types of Pillows


Not all pillows are suitable for machine washing. Before tossing your pillows into the washing machine, check the care label for instructions from the manufacturer. Most synthetic and down alternative pillows are machine washable, while feather and memory foam pillows may require alternative cleaning methods.

  • Down Pillows
  • Memory Foam Pillows
  • Feather Pillows
  • Cotton Pillows
  • Synthetic Pillows
  • Down Pillows: Filled with the soft under plumage of ducks or geese, down pillows offer unparalleled luxury. They are incredibly soft, lightweight, and moldable, conforming to your head and neck for superior comfort. However, down can be expensive and may trigger allergies for some.
  • Memory Foam: Memory foam pillows conform to the shape of your head and neck, providing good pressure relief and support. However, memory foam can trap heat, so it may not be the best choice for hot sleepers.
  • Feather Pillows: A more affordable alternative to down, feather pillows provide reasonable support and fluffiness. They offer better breathability than down but may be less soft or moldable. Be aware that some people find feathers to be too prickly.
  • Cotton Pillows: These hypoallergenic pillows are a popular choice for allergy sufferers. Cotton is naturally breathable and relatively inexpensive. However, cotton pillows can lose shape over time and may offer a different pressure relief than other options.
  • Synthetic Pillows: Synthetic pillows have become a mainstay in the bedding world, offering a compelling alternative to natural fills like down and feathers.

Why Use Eco-Friendly Laundry Detergent?


Eco-friendly laundry detergents are made from plant-based ingredients that are biodegradable and non-toxic. They are free from harsh chemicals and synthetic fragrances, making them gentle on your skin and safer for the environment. Using eco-friendly detergent can reduce your carbon footprint and minimize water Pollution. Let's delve deeper into the compelling reasons to make the switch:

1. Championing the Environment:

  • Biodegradable Power: Eco-friendly detergents are formulated with plant and enzyme-based ingredients that break down quickly and naturally. This reduces their presence in waterways and prevents them from harming aquatic life. Traditional detergents often contain harsh chemicals that persist in the environment for extended periods.
  • Reduced Water Pollution: Phosphates, commonly found in conventional detergents, contribute to excess algae growth in waterways. This disrupts the delicate ecosystem and can lead to oxygen depletion, harming aquatic life. Eco-friendly detergents are typically phosphate-free, helping to safeguard our water sources.
  • Sustainable Practices: Many eco-friendly detergent manufacturers prioritize sustainable practices throughout production. This can include using recycled materials for packaging, minimizing water usage in manufacturing, and opting for renewable energy sources.

2. Gentler on Skin and Clothes:

  • Free from Harsh Chemicals: Conventional detergents often contain synthetic fragrances, dyes, and other irritants that can trigger skin allergies and sensitivities. Eco-friendly detergents are typically free from these harsh chemicals, making them gentler on your skin and suitable for those with allergies or eczema.
  • Extending the Life of Clothes: Harsh chemicals in traditional detergents can break down fabric fibres over time, leading to premature wear and tear. Eco-friendly detergents are gentler on fabrics, helping your clothes last longer.

3. A Breath of Fresh Air (Literally):

  • Reduced Volatile Organic Compounds (VOCs): Many conventional detergents contain VOCs, which can contribute to indoor air pollution and trigger respiratory problems. Eco-friendly detergents typically have lower VOC emissions, creating a healthier breathing environment in your home.
  • Fresh Scents from Nature: Many eco-friendly detergents use essential oils or natural fragrances derived from plants. These offer a pleasant scent without the harsh chemicals found in synthetic fragrances.

Why Wash Pillows Regularly?

Over time, pillows absorb sweat, body oils, dead skin cells, and dust mites, leading to unpleasant odors and allergic reactions. Washing pillows removes these contaminants, ensuring a cleaner and healthier sleeping environment.

Preparing Pillows for Washing

Before washing your pillows, check the care label for specific instructions. Most pillows can be safely washed in the washing machine, but it's always best to double-check. Remove any pillowcases and protectors and inspect the pillows for stains or damage.

Washing Pillows in the Washing Machine

  • Load the Washing Machine: Place two pillows in the machine to ensure a balanced load.
  • Add ZeroTrace Eco-Friendly Detergent: Pour the recommended amount of ZeroTrace Eco-friendly Laundry Detergent into the detergent compartment.
  • Select a Gentle Cycle: Choose a gentle cycle with cold or warm water to protect the pillows' fabric and filling.
  • Start the Wash Cycle: Begin the wash cycle and let the machine do the work.
  • Extra Rinse: Consider running an extra rinse cycle to remove all detergent residue from the pillows.

What are the Benefits of Using Eco-friendly Detergent?

Many consumers are now shifting towards eco-friendly alternatives in various aspects of their lives. One such area is household cleaning products, with eco-friendly detergents gaining popularity. But what exactly are the benefits of using eco-friendly detergent?

1. Gentle on the Environment

Traditional detergents often contain harsh chemicals that can be detrimental to the environment. These chemicals may linger in waterways, harming aquatic life and contributing to pollution. On the other hand, eco-friendly detergents are formulated with biodegradable ingredients that break down naturally without damaging ecosystems. By choosing eco-friendly options, you're reducing your environmental footprint and helping to preserve the planet for future generations.

2. Safe for Your Health

The chemicals found in conventional detergents can also pose risks to human health. Exposure to ingredients such as bleach and synthetic fragrances may trigger allergies, respiratory issues, or skin irritations in sensitive individuals. Eco-friendly detergents are often free from these harmful substances, making them a safer choice for you and your family. You can enjoy a clean home without compromising your well-being, with no harsh chemicals lingering on your clothes or surfaces.

3. Gentler on Fabrics

Another benefit of eco-friendly detergents is their gentle nature, which can help prolong the life of your clothing and linens. Traditional detergents containing strong chemicals may cause fabrics to fade, weaken, or deteriorate. Eco-friendly options are formulated to be more gentle on fabrics, preserving their color, texture, and integrity. By using eco-friendly detergent, you can keep your clothes looking newer for longer, reducing the frequency at which you need to replace them and ultimately saving you money.

4. Reduced Carbon Footprint

Choosing eco-friendly detergent can also contribute to reducing your carbon footprint. Many conventional detergents are manufactured using processes that rely heavily on fossil fuels and produce significant greenhouse gas emissions. Eco-friendly alternatives, however, often prioritize sustainable production methods and use renewable energy sources. By supporting eco-friendly brands, you're supporting a more sustainable supply chain and helping to combat climate change.

5. Versatility and Effectiveness

Contrary to some misconceptions, eco-friendly detergents can be just as effective at cleaning as their traditional counterparts. Many eco-friendly brands have invested in research and development to create powerful yet gentle formulas for the environment. Whether you're tackling tough stains, odors, or grease, there's likely an eco-friendly detergent that can get the job done effectively. Additionally, eco-friendly detergents often come in concentrated forms, requiring less product per load, which further reduces waste and environmental impact.

6. Support for Sustainable Practices

Purchasing eco-friendly detergents benefits your household and supports companies prioritising sustainability. As consumer demand for eco-friendly products grows, more companies are investing in sustainable practices, from sourcing ingredients responsibly to minimizing packaging waste. By voting with your wallet and supporting these initiatives, you encourage further innovation and positive change within the industry.

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Is Eco-Friendly Laundry Detergent Effective at Removing Stains?
Yes, eco-friendly detergents are formulated to effectively remove stains while being gentle on fabrics and the environment.
How Often Should I Wash My Pillows?
It's recommended to wash pillows every 3-6 months to remove dust, sweat, and bacteria.
Can I Dry Pillows in The Dryer?
Yes, but using a low heat setting and adding dryer balls or tennis balls to help fluff the pillows is crucial.
Can I Use Eco-Friendly Detergent For All Types Of Pillows?
Yes, eco-friendly detergents are suitable for washing all pillows, including memory foam, down, and synthetic.
Will Eco-Friendly Detergent Produce Enough Suds For a Thorough Clean?
Despite producing fewer suds than traditional detergents, eco-friendly detergents are as effective at cleaning and removing dirt and odors.
Are There Any Specific Washing Instructions For Eco-Friendly Detergent?
Follow the manufacturer's instructions for dosage and washing temperature, which may vary depending on the brand and formula.
Can I Add Vinegar or Baking Soda to Enhance The Cleaning Power of Eco-Friendly Detergent?
Yes, adding vinegar or baking soda can help boost the cleaning power of eco-friendly detergents and neutralize odours.


Washing pillows in the washing machine with environmentally friendly laundry detergent is a sustainable and effective way to keep them clean and fresh. Choosing eco-friendly protects your health and contributes to a cleaner and healthier planet. Switch to eco-friendly detergent today and enjoy a greener, cleaner home. Make it a regular part of your laundry routine to enjoy a healthier and more restful sleep environment. By following these steps and using eco-friendly laundry detergent, you can enjoy clean, fresh pillows and a healthy sleep environment, all while minimizing your environmental impact. Sweet dreams!